Healthy Living!

The Foundation of Good Health

Registered Nurse Pat Miller shares important health facts about eating right and why this is so important for everyone.

Exercise Daily For Better Health

Registered Nurse Pat Miller gives a 3 minute blurb on the many benefits of exercise

The Necessity Of Water!

Water is vital for life in all forms as we know it. This health blurb is very informative and shows that most of us do not drink enough water on a daily basis.

Sunlight is Vital For Good Health!

Pat Miller, RN gives many reasons why the proper amount of sunshine is an important part of healthy living.

The Air That We Breathe

Registered Nurse Pat Miller shares the importance of fresh air, proper breathing and how to maintain a healthy lung capacity.

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